Upcoming Embodied Empowerment Retreats for 2024:

August 2-7th

August 12-18th

This week long women's retreat is an invitation to create a life you love and will enable you to feel fulfilled and connected to your Authentic Divine Self. This transformative experience will show you how to do the work to create positive change for yourself and your life.

We will get you out of the mundane and into adventures to spark new possibilities, as well as include some much needed reconnection with yourself. your body, and sisterhood.

Our intention is to enjoy life more deeply together, to create a community for connection and empowerment, and ultimately to reclaim our Femininity as the creatrixes we are!

The main focus of this retreat will be to answer the questions: "Why am I here? And what am I doing about it?"

APPLY BY CLICKING THE BUTTON BELOW. DON’T WORRY, WE KNOW IF YOU’VE MADE IT TO THIS PAGE, YOU ARE THE RIGHT FIT FOR THIS EXPERIENCE. ALLOW US THE CHANCE TO GET TO KNOW YOU JUST A LITTLE BIT BETTER BY TAKING THE SURVEY. WE AIM TO PROVIDE PERSONALIZED SERVICES AND PROGRAMS TO MEET THE NEEDS OF OUR PARTICIPANTS.

WHAT’S INCLUDED:

• Airport pickup

• 5 or 6 nights stay at a one-of-a-kind, beautiful, ocean-view retreat house (depending on which retreat you choose)

• Fresh, delicious, and nutritious vegetarian food provided

• All workshops including: yoga, meditation, dance, sound journey, breathwork, chi gong, and more.

• Salt Water Pool and reflective time in the meditation hut

• Beach excursion and guided nature hikes 

• One-of-a-kind program designed to nurture body, mind, and spirit

• Emotional and practical support from trained and certified professional wellness practitioners 

• Discount to online community membership for continued support after the retreat

• Option to extend your stay at the center for more time to relax (please check availability in advance)

WHAT YOU’LL LEARN:

• Tools to connect with your deepest, intuitive “Knowing”

• Ways to center and ground in times of anxiety and doubt

• Techniques of empathy to deeper understand yourself and others 

• Emotional literacy for expressing your needs and feelings more effectively (ex. NVC, Imago)

• How to manifest your desires effortlessly and how to receive from life and others (white tantric practices)

• Ways to remove blocks and affirm a more abundant, joyous life (dialogic coaching exercises)

• How to have more flow and grace in your life and relationships (dance and creativity workshops)

• Practical tools to empower and support your daily energy (yoga, meditation, breathwork, nature therapy etc.)

• Mindfulness practices to orient yourself in the present moment where all empowerment lives

• Language structures to organize inner and outer archetypes of the self 

• How to overcome the patterns of thinking and feeling that limit your self-expression 

• How to step inside yourself and explore your own heart and mind with self-love and compassion

• How the chakras, or energy vortices, operate in the body for your increased awareness and transformative capacity

OUR PROMISE:

Come away with more skills to trust yourself and your own unique intuitive voice!

• You will have the opportunity to get in touch with your Inner Guidance System

• You will learn to live life from a more Embodied, Gut-Oriented place of knowing

• You will get in touch with your own Voice & Authenticity 

• You will experience being the Focal Point in Your Own Life

• You will learn to listen to your body and its unique needs and strengths

• You will become a better Listener as well as more Capable of being Seen and Heard by others

• You will be encouraged to Disconnect from all life attachments to Reconnect with your Higher Self

• You will be supported in Releasing a Scarcity Mindset and shifting to an Abundance Mindset

• You will learn to Love and Support all parts of Yourself

• You will learn the signals within you that indicate a ‘Heaven Yes’ or a ‘Hell No’

• You will have practice expanding your ability to Set Boundaries and Ask for Help

• You will be held in a space to Detox from unhealthy foods, media and people, while Embracing Healthy Living

• You will make Friendships and Connections that will last a lifetime

• You will discover how to be Emotionally Accountable and Activate the Awakening Power inherent in Taking Responsibility for your Life and Happiness 

CHECK OUT THE LATEST VIDEO TESTIMONIALS FROM OUR PAST RETREAT PARTICIPANTS BELOW:

Meet Halle Senger, one of our core facilitators here at Sanctuary Retreats Hawaii. Halle is one of the warmest, wildest, kindest and most daring and innovative souls out there. She is a gentle, yet fierce, guide to help you find and access your power, passion and purpose— to live a life on fire with creativity and spirit. Halle is an Engineer and an experienced ‘Authentic Relating Games’ facilitator as well as a Reiki and Sound Healer. We love Halle so much, and you will too. <3

Find out if you are a match for this experience of a lifetime. Take the chance to be a part of a global sisterhood network sweeping the planet!

Meet Debbie, one of our dearest sisters from the Wild Intuitive Trust Retreat last August. It was honestly just healing to be in her loving and nurturing presence. Debbie is one of the most profound listeners and natural healers I know. Her way of speaking from the heart makes channeling Spirit look like effortless magic. We love Debbie and all of the women we meet and welcome into our sacred sisterhood. We know you found this page for a reason. We’d love to meet you too! <3

Watch below for a New Moon message from the Founder of Sanctuary Retreats Hawaii, Lena Love. This message is for July 28th, 2022. Meet Lena, Astrologer, Coach, Bodyworker, Dancer, Yoga Teacher and Retreat Facilitator. Lena is passionate about guiding women back to their own sense of empowerment to live purpose-driven lives of abundance and joy. <3

WHY US?

We have experience living in and creating conscious community experiences. 

• We have invested in ourselves and our personal growth for several years to a lifetime - this is a part of who we are. 

• We are genuine, sincere, well-resourced, and well-traveled; yet all the while maintain an attitude of humility as we are forever learning and evolving. 

• We have all engaged in shadow work and welcome further opportunities to integrate our shadows. 

• We have been exposed to a variety of personal development skills and techniques of which we plan to share the highest and the best resources with you.

• We know how to hold space, have empathy and communicate with compassion.

• We have learned how to live in an embodied way in the present moment and to be able to acknowledge what is true.

• We maintain a practice of seeing things as they are regardless of our likes or dislikes.

• We have learned to see ourselves clearly and objectively and understand the inherent multiplicity of self. 

• We understand that a person can only meet others as deeply as they’ve met themselves.

• We have gone deep within and have the courage to go there with you, as you are ready and willing. 

• We recognize that there is a student in every teacher and a teacher in every student.

• We maintain an orientation to treat everyone as our equal on this journey of life, awakening to our shared source and humanity. 

• We know how to set up healthy boundaries in order to support our continued ability to be supportive facilitators.

WHAT’S THE INVESTMENT:

• Single rooms starting at $2777 depending on privacy and preference.

• Dorm room with individual beds are $2222.

First come, first served on room choices, so apply today!

I’M INTERESTED! WHAT DO I DO FIRST?

• Click the button below, “Apply Here,” to be taken to our initial inquiry application. One of our team members will get back to you as soon as possible to guide you to the next step of our booking process. This step in the process is designed for us to know a bit more about what draws you to this experience, how we can serve you best, and to ensure our group can flow harmoniously for the highest good of all involved.

Come create beautiful memories with a tribe of women surrounded by love and support.

Sample Day Schedule

7-8am Activating the Mind/Body/Spirit: Morning Yoga & Meditation

8-9am Breakfast 

9am-12pm Workshop time with Core WIT Team and Guest Facilitators

12-2pm Lunch and free time

2-5pm Time in Nature, Ceremony, Group Connection

5-6pm Free Time for dip in the pool/relax/socialize

6-7pm Group Dinner, Buffet Style, Indoor and Outdoor Dining

7pm Creative Activity (ex: Ongoing Intuitive Art Journaling, Free Associative Writing, Oracle Cards)

8pm Circle Reflection Time And/Or Bedtime Restorative Yoga or related Bodywork Experience 

10pm Quiet Time/ Alone time

Retreat Take-Aways

Women’s Empowerment: Living from an Awareness of your own Divine Feminine power. Surrendering to the Flow. 

You live from your Inner Wisdom.

You have Reconnected to and Embodied your Higher Guidance.

You are connected.

You know what you want in life and how to attract it.

You create a supportive network of sisterhood to help you on your journey.

You Commune with Nature.

You Embody your Truth.

You Exude Natural, Vibrant Sensual Energy.

You have Embraced your Natural Expression.

You Play with Freedom and Delight.

You Release the need for Perfection.

You know how to Listen - to yourself, to your body, to your higher self, and to others.

You can Hear your Truth with Clarity.

You feel your Higher Guidance Flow to you and through you.

You feel the Wisdom of the Universe all around you.

You are aware of your “psychic” abilities.

You have Compassion and Empathy for yourself and others.

You Trust your guidance. You Trust yourself.

You Know the difference between your Mind and your Intuition.

You Let go of Control and Accept Help from the Universe.