Rejuvenation and Renewal by Lena Love

Studies shows that over time the oxidative stress on healthy tissues leads to a lessening in our body’s capacity to recover and heal; The process which occurs naturally in young, healthy tissue, requires more assistance as we grow older.

As we age, our bodies naturally become less efficient and bogged down with the accumulation of environmental toxins, habitual patterns and mental unrest. In order to restore our innate capacity for self healing, a special effort must be made.

Either we suffer consciously by facing the challenge of finding the courage to work towards wellness and change, or we suffer unconsciously the results of our unwillingness to invest in our own worth. At The Sanctuary Retreat Center in Hawaii, we are proponents of the former method. Once you develop these new habits as lifestyle changes and experience the results of renewed vitality, an improved outlook and a joyful heart— you won’t want to go back to the alternative.

The more we exercise, the more we supply fresh oxygenated blood to our organs and tissues enabling them to repair any damage caused by stress. Stress can be induced from physical strain, emotional, as well as psychological pressures.

Our retreat programs are all designed to give you the tools to integrate a practice of holistic wellness into your life, whereby you can thrive and attract the abundance of joy and opportunities that are your birthright.

We trust in science and we trust also in the science of belief which suggests that no matter how hard you try, if you don’t believe change is possible, then you will bar yourself from witnessing the success of your efforts. We are here to support you every step of the way to reframe your past, reclaim your present and re-flame your future purpose.